{"id":4393,"date":"2024-05-17T08:02:11","date_gmt":"2024-05-17T08:02:11","guid":{"rendered":"https:\/\/seigyokoryukarate.be\/?page_id=4393"},"modified":"2024-05-20T08:21:45","modified_gmt":"2024-05-20T08:21:45","slug":"open-training","status":"publish","type":"page","link":"https:\/\/seigyokoryukarate.be\/open-training\/","title":{"rendered":"Open Training"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<div id=\"pl-4393\"  class=\"panel-layout\" ><div id=\"pg-4393-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4393-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4393-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Voor wie niet wil wachten tot in september om een proefles te volgen, organiseren we dit jaar een open training op het einde van het seizoen. Deze zal doorgaan op zondag <strong>16 juni 2024<\/strong>.<\/p>\n<p>De trainingen van alle leeftijdsgroepen zijn die dag toegankelijk voor ge\u00efnteresseerden. Volgens leeftijd werken we in verschillende groepen en op verschillende tijdstippen:<\/p>\n<ul>\n<li><strong>09u00 - 10u00: <\/strong>Kinderen van <strong>geboortejaar 2018 en 2017<\/strong><\/li>\n<li><strong>10u00 - 11u30:<\/strong> Kinderen van <strong>geboortejaar 2016, 2015, 2014 en 2013<\/strong><\/li>\n<li><strong>10u00 - 11u30:<\/strong> Jongeren en volwassenen\u00a0<strong>vanaf geboortejaar 2012\u00a0<\/strong><\/li>\n<\/ul>\n<p>De lessen gaan door in de <strong>gevechtsportzaal<\/strong> van de<strong> Xaverianen<\/strong> (1e verdieping), Xaverianenstraat 3, 8200 Sint-Michiels<\/p>\n<p>Deze proefles is uiteraard gratis en vrijblijvend. Je hoeft ook niet op voorhand in te schrijven. Zorg voor comfortabele sportkledij, eenvoudige sportbroek en T-shirt is voldoende.<\/p>\n<p><img data-attachment-id=\"4406\" data-permalink=\"https:\/\/seigyokoryukarate.be\/open-training\/flyer-open-training-seigyo-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?fit=2560%2C1451&amp;ssl=1\" data-orig-size=\"2560,1451\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Flyer Open training Seigyo\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?fit=300%2C170&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?fit=900%2C510&amp;ssl=1\" tabindex=\"0\" role=\"button\" data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4406\" src=\"https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?resize=900%2C510\" alt=\"\" width=\"900\" height=\"510\" srcset=\"https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?resize=1024%2C580&amp;ssl=1 1024w, https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?resize=768%2C435&amp;ssl=1 768w, https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?resize=1536%2C871&amp;ssl=1 1536w, https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?resize=2048%2C1161&amp;ssl=1 2048w, https:\/\/i0.wp.com\/seigyokoryukarate.be\/wp-content\/uploads\/2024\/05\/Flyer-Open-training-Seigyo-1-scaled.jpg?w=1800 1800w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Voor wie niet wil wachten tot in september om een proefles te volgen, organiseren we dit jaar een open training op het einde van het seizoen. Deze zal doorgaan op zondag 16 juni 2024. De trainingen van alle leeftijdsgroepen zijn die dag toegankelijk voor ge\u00efnteresseerden. Volgens leeftijd werken we in verschillende groepen en op verschillende &hellip; <a href=\"https:\/\/seigyokoryukarate.be\/open-training\/\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">Open Training<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-4393","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P96JOO-18R","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/seigyokoryukarate.be\/wp-json\/wp\/v2\/pages\/4393"}],"collection":[{"href":"https:\/\/seigyokoryukarate.be\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/seigyokoryukarate.be\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/seigyokoryukarate.be\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/seigyokoryukarate.be\/wp-json\/wp\/v2\/comments?post=4393"}],"version-history":[{"count":7,"href":"https:\/\/seigyokoryukarate.be\/wp-json\/wp\/v2\/pages\/4393\/revisions"}],"predecessor-version":[{"id":4407,"href":"https:\/\/seigyokoryukarate.be\/wp-json\/wp\/v2\/pages\/4393\/revisions\/4407"}],"wp:attachment":[{"href":"https:\/\/seigyokoryukarate.be\/wp-json\/wp\/v2\/media?parent=4393"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seigyokoryukarate.be\/wp-json\/wp\/v2\/tags?post=4393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}